Fighting the Virus. Defence Lemonade

Pic. 1 Preparation for Defence Lemonade

It's essential to stay well hydrated during the summertime, especially during the virus pandemic.

In this article, you will find a recipe for an easy and affordable Defence Lemonade, a great help to stay healthy. 

Defence Lemonade Recipe

 For one big glass of the drink, you need the following:

• Lemon - 1/2 if it's small and 1/4 if it's
• Ginger powder - 1/4 teaspoon
• Turmeric powder - 1/4 teaspoon
• Black pepper - 1/4 teaspoon
• Clove ( optional) - 1/4 teaspoon
• Drinkable water ( 2,5 dl/ 10 U.S. cups)
• A teapot

Preparation of the Defence Lemonade

1. Take half a small lemon or a quarter of a large one.

2. Chop the lemon on the more delicate parts.

Pic 2. Chopped lemon

3. Put the lemon's slices and spices in the teapot ( Pic.3) 

Pic. 3 Chopped lemon with spices

4. Boil water in the kettle and leave it to cool for 5 minutes ( the temperature of the water must be bellow 100°C / 212° F).

5. Pour the lemon and spices with the hot water (Pic 4).

Pic. 4

6. Let it brew for 5 minutes ( Pic. 4).

7. Pour into a glass  (Pic. 5). 

Pic. 5 Ready Defence Lemonade

Enjoy the Defence Limonade!

1. Why Lemon?
Lemon is high in vitamin C, fibre, and various beneficial plant compounds.

2. Why Ginger?

Ginger powder has potent anti-inflammatory and antioxidant effects. 

3. Why Turmeric?
Curcumin, a component of turmeric has been found effective against several life-threatening viral infections.

4. Why Black Pepper?
Black pepper contains the bioactive compound piperine, which, besides other health benefits, has anti-inflammatory properties.
However, the most significant benefit is the ability to boost the absorption of curcumin.

5. Why Clove?

Clove powder is high in antioxidants and can kill bacteria.

Discard clove if you have high blood pressure.

A Hint: 

• You can refill the teapot at least twice. 
• And why not eat the "cooked" lemon mixing it with honey and get an extra C-vitamin!

Use of the recipes is the self-responsibility of the reader.

White Palace (1990). Spiritual Movie Review - Jacklyn A. Lo

White Palace (1990) 

White Palace (1990) is a highly entertaining and thought-provoking movie.

A key-phrase in this film is life's purpose.

mature soul

Max is a mature soul. He takes care of his mom, working hard, neat and well organised. Above all, he admires classical music and plays the piano.

He feels that his purpose is to become a teacher, but he doesn't have trust in himself to go for it.

Instead of teaching, he has a prestige job, which allows him to have a gorgeous apartment and a higher-class society's lifestyle.

opportunity for a change

But his life-scenario* provides him with an opportunity for a change.

Hot Nora makes Max's life more diverse by activating his root and sacral chakras.  
Max feels a responsibility for the relationship ( a feature of the mature soul) and tries to fix their social gap, but he is not able to see a problem in himself yet.

Nora faces challenges too. She supposed to become tidy, which was always a problem for her ( a feature of a younger soul). Besides making her apartment clean, she also learns ( education is a positive feature of any developing soul) a piece of new cleaning equipment.

Nora is not only an attractive woman, but she also has COURAGE, which allows her not only to defend herself in the surrounding of Max's friends but also express her own opinion about the world.

Nora sees Max's embarrassment for the relationship with her. Therefore she makes a firm decision to break with Max. So, she quits her job and leaves the city.

spiritual choice

Max gets time to think. This is a significant moment in his life - his Spiritual Choice.

Encouraging by his friends, he evaluates upper society and younger than Nora women.

However, starting a new dating looks pretty heavy "project" for him. He doesn't know for sure if a young and educated lady could provide him with the same energetic balance as "having everything that he needs" Nora.

values

Furthermore struggling along, Max compares things. He doesn't see any more values in his up class surrounding.

life's purpose

Using inner feelings, Max drops the established well being and clarifies his life's purpose.

Therefore, Max makes a robust mental statement - a relationship with Nora was given to him as a chance to become a teacher.

Although the decision was difficult and risky, this is his Spiritual Choice towards Light.

Read more Spiritual Movie Reviews - Jacklyn A. Lo

Fighting the Virus. Defence Garlic Shot

Pic. 1 Preparation for Defence Garlic Shot

Any pathogen, including the virus, is very insidious and can lurk in an organism waiting for a weakening of the immune system.

Therefore, it's essential to recognise the coming sickness and to increase the capability of self-defence in the most efficient way.

One of the most potent ways to do it is a Defence Garlic Shot.

Defence Garlic Shot Recipe

You will need (Pic. 1):

• one large or two-three smaller cloves of garlic
• one teaspoon of honey ( preferably organic) 
• a glass of warm water (2dl / 3/4 US cup)
• a Garlic Press*
• a tablespoon

Step 1: Choose a quality head of garlic. Separate one large clove or 2-3 smaller ones. Peel the garlic and crush the cloves in the garlic press.

Pic 2. Garlic press and garlic cloves

You can also crush garlic with a knife or with a mortar and pestle, but a garlic press provides a more delicate crush; therefore, it's easier to swallow the shot.

Step 2: Allocate the crushed garlic on the tablespoon.

Step 3: Pour a teaspoon of the liquid honey on the top of crushed garlic. 

Step4: Prepare warm water. The best temperature of the water is the temperature of your blood - around 37°C/ 98°F. You can check the temperature by your finger - it shouldn't be too warm or cold.

Pic. 3 Ready Defence Garlic Shot

Step 5: Quickly swallow the Defence Garlic Shot and drink it with a glass of warm water (Pic.3).  

The Defence Garlic Shot is not the most enjoyable meal to have, but one of the most efficient methods to prevent a boost of an infection.  It kills not only multiplication of microorganisms such as bacteria, viruses but also a variety of parasites. 

Why Garlic?

Garlic can prevent infection inside or outside the body. 

Laboratory studies confirm that raw garlic has antibacterial and antiviral properties.

Why crushed garlic?

Freshly crushed or chopped garlic has the most health benefits. Allicin is a compound produced when garlic is crushed or chopped. 

Allicin is a defence molecule from garlic with broad antimicrobial activities. It also reduces inflammation and offers antioxidant benefits. 

Why honey?

Since ancient times, honey has been used as both food and medicine.

It offers several health benefits including antibacterial and antifungal properties as well as it soothes a sore throat.

Also, honey helps to swallow spicy garlic and protects the gastric mucosa from the garlic's burning.

Why garlic with honey? 

The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections, including pneumonia.

Why water?

Water helps to swallow the Defence Garlic Shot most easily. Besides, water protects the gastric mucosa from the garlic's burning.

The water temperature of about 37°C/ 98°F is optimal for our stomach and body.

When to take Defence Garlic Shot?

The evening Shot provides one of the highest probability to wake up healthy in the morning. The most efficient result would be if to take it in 2-3 hours after the last meal.

How to remove the smell of garlic?

A disadvantage of the garlic is its smell. 

The quickest way to get rid of it is to chew dried coffee beans. The most healthy, however, would be to use dried cloves**. 

Pic. 4 Dried cloves

The Defence Garlic Shot is the most efficient ways to protect yourself from the sickness. 

However, it works only for people with healthy gastric mucosa, and people with a stomach ulcer must avoid it.

And Stay Healthy!

Tips:

* Check product's reviews for the garlic press, as unfortunately not every brand provides a good quality tool.

** Put two-three cloves into a month. Moisten with saliva and roll in your mouth. Bite them time by time. You can have them for hours. 

It not only kills the garlic smell but also disinfects the month. 

Use of the recipe is the self-responsibility of the reader.

Fearless (1993). Spiritual Movie Review - Jacklyn A.Lo

© IMDb

The Fearless (1993) is a high-end Spiritual movie, and the keyword is Compassion.

The main protagonist, Max, faces a Spiritual Choice.

This experience, decisive for his fate, takes place during an aeroplane crash. In this extraordinary situation during the minimal time, Max must choose his Spiritual direction. 

Fear would lead him to the path of Darkness, but choosing Courage - to the Light. And he goes for the second option. 

His choice works as a trigger for the program of that life path that is programmed for this choice.

Usually, an average person can't see a consequence of his spiritual choice beforehand, the same with Max.

After the strong mental statement "I am not afraid" Max moves from his seat to help a lonely boy.
As a result, changing the place prevents him from death, which his partner got.

Like a chain reaction, the highest intangible values of Lights switch on and Max experiences Compassion inside himself, which leads him to rescue surviving people.

His soul and mind rejoice because Max not only made the Right Spiritual Choice but also survived: "That was the best what happened with me in my life".

Now Max recognises how much he was close to death.  His soul can pick up the "echo" of that life-scenario that remained unmanifest.

He captures this echo not with reason, but with a unique inner feeling. Max, however, is mistaken by thinking that all survived people feel the same. And when he points out that "we are already dead" to Carla, she is not able to understand him because her inner experience is not the same. 

Unconditional love is the highest grade of Compassion. That is a stage what, Max, experiences with Carla. She lost her child and desperate, and he is ready to sacrifice his life to awaken her from the depression.

Unfortunately, unconditional love is so rare in people's lives that even sophisticated and caring people, such as Max's wife, cannot understand this.


To make a conclusion, Compassion is one of the highest intangible values of Lights. Unfortunately, due to our low level of consciousness, most of us do not understand the meaning of it. 
As a result, there are not many films with a theme of Compassion. And, as an unfortunate "norm", Compassion does not come from a person, but from a creature not of human origin ( Kyle XY (TV Series 2006-2009),  K-PAX (2001).

Certainly, Fearless (1993) by Peter Weir is a beautiful spiritual film, and the plot could be even stronger if the awakened Max would rethink about his Faith in God.

You can find more about Spiritual Choice and the highest intangible values of Lights in the novel Redemption. 

Fighting the Virus. Defence Perfume

Pic. 1 Ingredients for Defence Perfume

Essential oils not only rich with antiseptic, anti-inflammatory properties but also have a pleasant smell, help to release stress and improve human's aura or energetic field.

Pic. 2  Human's aura*

On the left side of the picture, a human has a weak aura opened to outside negativity. On the right side - a human has a healthy and protective aura.

A healthy aura is an excellent defence against any negative, including a virus.
There are several methods for improving your aura. One of those is aromatherapy. 

The most practical way to use aromas is everyday Perfume. In this article, you will find two recipes for Defence Perfume based on essential oils.

**Defence Perfume Recipe for Women

You will need:

• Carrier oil without smell, for example, cold-pressed grapeseed oil or sweet almond oil: 10ml
• Rosemary oil: 3 drops (replace by lavender oil if you have a high blood pressure) 
• Geranium oil: 3 drops
• Ylang Ylang oil: 3 drops

**Defence Perfume Recipe for Men

You will need:

• Carrier oil without smell, for example, cold-pressed grapeseed oil or sweet almond oil: 10ml
• Cedarwood oil - 2 drops
• Patchouli oil - 4 drops
• Bergamot oil - 3 drops

Mix well all oils and pour the finished Perfume into a glass bottle ( Pic.3). 

Pic.3 Ready Defense Perfume 

Note: Start from the smaller amount of drops ( 2-3-4 per oil), check a reaction of your skin and slowly increase a portion of the aroma oils in the Perfume.

Apply the Perfume to the following areas of your body: earlobes, wrists, between the eyebrows, the bends of the elbows, the area around the navel and the centre of the foot.

You can also create your tailor-made Perfume based on the benefits of the essential oils and your needs. For example, some oils, such as lavender, jasmine, rose, etc. can help with insomnia. You can lower blood pressure with aromas of ylang-ylang, bergamot, cedarwood, etc.

Store the Defence Perfume in a dark place or in a dark glass bottle.

And Stay Healthy!

A tip: since there are fakes, buy etheric oils only in organic stores specializing in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).

This article is based on Jacklyn A. Lo's research, observations and thoughts and does not purport to be the absolute truth. 

*The picture of the energetic fields is found in Sanskritimagazine.
**The recipes - by Vadim Zeland, the Russian mystic and author of Reality Transurfing.



Use of the recipes is the self-responsibility of the reader.