Fighting the Virus. Defence Garlic Shot

Pic. 1 Preparation for Defence Garlic Shot

Any pathogen, including the virus, is very insidious and can lurk in an organism waiting for a weakening of the immune system.

Therefore, it's essential to recognise the coming sickness and to increase the capability of self-defence in the most efficient way.

One of the most potent ways to do it is a Defence Garlic Shot.

Defence Garlic Shot Recipe

You will need (Pic. 1):

• one large or two-three smaller cloves of garlic
• one teaspoon of honey ( preferably organic) 
• a glass of warm water (2dl / 3/4 US cup)
• a Garlic Press*
• a tablespoon

Step 1: Choose a quality head of garlic. Separate one large clove or 2-3 smaller ones. Peel the garlic and crush the cloves in the garlic press.

Pic 2. Garlic press and garlic cloves

You can also crush garlic with a knife or with a mortar and pestle, but a garlic press provides a more delicate crush; therefore, it's easier to swallow the shot.

Step 2: Allocate the crushed garlic on the tablespoon.

Step 3: Pour a teaspoon of the liquid honey on the top of crushed garlic. 

Step4: Prepare warm water. The best temperature of the water is the temperature of your blood - around 37°C/ 98°F. You can check the temperature by your finger - it shouldn't be too warm or cold.

Pic. 3 Ready Defence Garlic Shot

Step 5: Quickly swallow the Defence Garlic Shot and drink it with a glass of warm water (Pic.3).  

The Defence Garlic Shot is not the most enjoyable meal to have, but one of the most efficient methods to prevent a boost of an infection.  It kills not only multiplication of microorganisms such as bacteria, viruses but also a variety of parasites. 

Why Garlic?

Garlic can prevent infection inside or outside the body. 

Laboratory studies confirm that raw garlic has antibacterial and antiviral properties.

Why crushed garlic?

Freshly crushed or chopped garlic has the most health benefits. Allicin is a compound produced when garlic is crushed or chopped. 

Allicin is a defence molecule from garlic with broad antimicrobial activities. It also reduces inflammation and offers antioxidant benefits. 

Why honey?

Since ancient times, honey has been used as both food and medicine.

It offers several health benefits including antibacterial and antifungal properties as well as it soothes a sore throat.

Also, honey helps to swallow spicy garlic and protects the gastric mucosa from the garlic's burning.

Why garlic with honey? 

The garlic and honey combination slowed or stopped the growth of bacteria that cause illness and infections, including pneumonia.

Why water?

Water helps to swallow the Defence Garlic Shot most easily. Besides, water protects the gastric mucosa from the garlic's burning.

The water temperature of about 37°C/ 98°F is optimal for our stomach and body.

When to take Defence Garlic Shot?

The evening Shot provides one of the highest probability to wake up healthy in the morning. The most efficient result would be if to take it in 2-3 hours after the last meal.

How to remove the smell of garlic?

A disadvantage of the garlic is its smell. 

The quickest way to get rid of it is to chew dried coffee beans. The most healthy, however, would be to use dried cloves**. 

Pic. 4 Dried cloves

The Defence Garlic Shot is the most efficient ways to protect yourself from the sickness. 

However, it works only for people with healthy gastric mucosa, and people with a stomach ulcer must avoid it.

And Stay Healthy!

Tips:

* Check product's reviews for the garlic press, as unfortunately not every brand provides a good quality tool.

** Put two-three cloves into a month. Moisten with saliva and roll in your mouth. Bite them time by time. You can have them for hours. 

It not only kills the garlic smell but also disinfects the month. 

Use of the recipe is the self-responsibility of the reader.

Fearless (1993). Spiritual Movie Review - Jacklyn A.Lo

© IMDb

The Fearless (1993) is a high-end Spiritual movie, and the keyword is Compassion.

The main protagonist, Max, faces a Spiritual Choice.

This experience, decisive for his fate, takes place during an aeroplane crash. In this extraordinary situation during the minimal time, Max must choose his Spiritual direction. 

Fear would lead him to the path of Darkness, but choosing Courage - to the Light. And he goes for the second option. 

His choice works as a trigger for the program of that life path that is programmed for this choice.

Usually, an average person can't see a consequence of his spiritual choice beforehand, the same with Max.

After the strong mental statement "I am not afraid" Max moves from his seat to help a lonely boy.
As a result, changing the place prevents him from death, which his partner got.

Like a chain reaction, the highest intangible values of Lights switch on and Max experiences Compassion inside himself, which leads him to rescue surviving people.

His soul and mind rejoice because Max not only made the Right Spiritual Choice but also survived: "That was the best what happened with me in my life".

Now Max recognises how much he was close to death.  His soul can pick up the "echo" of that life-scenario that remained unmanifest.

He captures this echo not with reason, but with a unique inner feeling. Max, however, is mistaken by thinking that all survived people feel the same. And when he points out that "we are already dead" to Carla, she is not able to understand him because her inner experience is not the same. 

Unconditional love is the highest grade of Compassion. That is a stage what, Max, experiences with Carla. She lost her child and desperate, and he is ready to sacrifice his life to awaken her from the depression.

Unfortunately, unconditional love is so rare in people's lives that even sophisticated and caring people, such as Max's wife, cannot understand this.


To make a conclusion, Compassion is one of the highest intangible values of Lights. Unfortunately, due to our low level of consciousness, most of us do not understand the meaning of it. 
As a result, there are not many films with a theme of Compassion. And, as an unfortunate "norm", Compassion does not come from a person, but from a creature not of human origin ( Kyle XY (TV Series 2006-2009),  K-PAX (2001).

Certainly, Fearless (1993) by Peter Weir is a beautiful spiritual film, and the plot could be even stronger if the awakened Max would rethink about his Faith in God.

You can find more about Spiritual Choice and the highest intangible values of Lights in the novel Redemption. 

Fighting the Virus. Defence Perfume

Pic. 1 Ingredients for Defence Perfume

Essential oils not only rich with antiseptic, anti-inflammatory properties but also have a pleasant smell, help to release stress and improve human's aura or energetic field.

Pic. 2  Human's aura*

On the left side of the picture, a human has a weak aura opened to outside negativity. On the right side - a human has a healthy and protective aura.

A healthy aura is an excellent defence against any negative, including a virus.
There are several methods for improving your aura. One of those is aromatherapy. 

The most practical way to use aromas is everyday Perfume. In this article, you will find two recipes for Defence Perfume based on essential oils.

**Defence Perfume Recipe for Women

You will need:

• Carrier oil without smell, for example, cold-pressed grapeseed oil or sweet almond oil: 10ml
• Rosemary oil: 3 drops (replace by lavender oil if you have a high blood pressure) 
• Geranium oil: 3 drops
• Ylang Ylang oil: 3 drops

**Defence Perfume Recipe for Men

You will need:

• Carrier oil without smell, for example, cold-pressed grapeseed oil or sweet almond oil: 10ml
• Cedarwood oil - 2 drops
• Patchouli oil - 4 drops
• Bergamot oil - 3 drops

Mix well all oils and pour the finished Perfume into a glass bottle ( Pic.3). 

Pic.3 Ready Defense Perfume 

Note: Start from the smaller amount of drops ( 2-3-4 per oil), check a reaction of your skin and slowly increase a portion of the aroma oils in the Perfume.

Apply the Perfume to the following areas of your body: earlobes, wrists, between the eyebrows, the bends of the elbows, the area around the navel and the centre of the foot.

You can also create your tailor-made Perfume based on the benefits of the essential oils and your needs. For example, some oils, such as lavender, jasmine, rose, etc. can help with insomnia. You can lower blood pressure with aromas of ylang-ylang, bergamot, cedarwood, etc.

Store the Defence Perfume in a dark place or in a dark glass bottle.

And Stay Healthy!

A tip: since there are fakes, buy etheric oils only in organic stores specializing in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).

This article is based on Jacklyn A. Lo's research, observations and thoughts and does not purport to be the absolute truth. 

*The picture of the energetic fields is found in Sanskritimagazine.
**The recipes - by Vadim Zeland, the Russian mystic and author of Reality Transurfing.



Use of the recipes is the self-responsibility of the reader.

Fighting the Virus. Defence Deodorant and Hand Sanitizer

Pic 1. Ingredients for the Defence Deodorant

In this article, you will learn how to make affordable Defence Deodorant and Defence Hand Sanitizer, a great help to stay healthy. 

I. Defence Deodorant Recipe

For the Defence Deodorant, you need the following:

• Coconut oil ( preferably organic): 3 spoons

• Baking soda: 3 spoons

• Tea tree oil: 10 drops

• Plastic spoon

• Empty jar (preferably made of glass)

Mix well the coconut oil and the baking soda in a clean jar. Add 10 drops of the tea tree oil. For the best result, use the sharp end of the spoon.

The Defence Deodorant is ready for use ( Pic. 2).

Pic 2. Ready Defence Deodorant

Why coconut oil?
Coconut oil is anti-bacterial, anti-fungal and moisturizing. It also contains vitamin E.

Why baking soda?
Baking soda has antibacterial and antimicrobial properties. It eliminates the smell of sweat by making the odours less acidic. 

Why tea tree oil?

Tea-tree oil has luxurious antibacterial and antiseptic properties.  

Keep the deodorant in a tightly closed jar, to prevent the disappearance of the essential oil. 

How to use:

Soak your fingers into the Defence Deodorant. Apply onto your clean armpits.

A hint: 

Add a little soda to get a thicker deodorant and a tea tree oil - to make it more fluid. 

II. Defence Hand Sanitizer Recipe

Pic 3. Ingredients for the Defence Hand Sanitizer

You can make your own Alcohol-free Defence Hand Sanitizer. The recipe below is one of the many.

For the Defence Hand Sanitizer You need the following ( pic 3):

• Aloe Vera gel: 1 dl ( 0,42 US cup)
• Tea tree oil: 10 drops
• Lavender essential oil: 10 drops 
• A bottle with a pump
• A dark-coloured bottle for take-away 

Mix well the Aloe Vera gel and oils in the bottle with a pump. The Defence Hand Sanitizer is ready ( Pic 4). 

                                                                                      Pic 4. Ready Defence Hand Sanitizer

Why Tea tree oil?
Tea tree oil will kill most types of bacteria at a concentration of 0.5-1%. 

Why Lavender oil?
Lavender essential oil is full of antioxidants and has excellent anti-inflammatory properties. 

You can also replace the lavender with lemon or orange oil. They are both awesome natural disinfectants as well as have a pleasant smell.

Pour the Defence Hand Sanitizer into a small dark bottle. Take it with to the places where you can't get to a sink or use it after washing your hands as extra protection.  Keep it in a dark place.

Pic 5. Defence Hand Sanitizer for taking-away

And Stay Healthy!

A tip: since there are fakes, buy etheric oils only in organic stores specializing in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).



Use of the recipes is the self-responsibility of the reader.

Fighting the Virus. Defence Face Cream and Body Lotion

Pic 1. Ingredients for the Defence Cream

In this article, you will learn how to make affordable Defence Face Cream and Defence Body Lotion, a great help to stay healthy. 

I. Defence Face Cream Recipe

For the Defence Face Cream, you need the following ( Pic.1) :

• Basic face cream* (odourless)
• Tea tree oil
• Citrus etheric oil
• Almond etheric oil
• Plastic spoon
• Empty jar (preferably made of glass)

Mix well three spoons of the cream with 5-7 drops of the oils in a clean jar. For the best result, use the sharp end of the spoon.

The Defence face cream is ready for use.

Pic. 2.  Ready Defence Cream

Why tea tree oil?

Tea-tree oil has luxurious antibacterial and antiseptic properties.  

Why almond oil?

Almond etheric oil is antioxidant-rich oil, boosting immunity properties and known for its anti-inflammatory.

Why citrus oil?

Citrus etheric oil clears your skin, kills harmful viruses and bacteria, and reduces inflammation.

To prevent the disappearance of the essential oils, keep the cream in a tightly closed jar.

Apply to face, neck and decollete 2-4 times per day.

II. Defence Body Lotion Recipe

Pic. 3. Ingredients for Defence Body Lotion

You need: 

• Basic body lotion* (odourless)
• Tea tree oil
• Empty jar
• Plastic spoon

Optional:

• Citrus etheric oil
• Almond etheric oil

Mix well 1,5 dl of the body lotion with 5-7 drops of the tea tree oil (oils) in the clean jar using a plastic spoon.

The Defence Body Lotion is ready. 

Pic. 4. Ready Defence Lotion

Apply to your skin two or more times per day.

And Stay Healthy!

A tip 1: since there are fakes, buy etheric oils only in organic stores specialising in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).

*A tip 2: Nivea products are an excellent option for the base of the cream and the lotion.

Use of the recipes is the self-responsibility of the reader.

Fighting the Virus. Defence Dentifrice and Mouthwash

Pic 1. Preparation of dentifrice

To be well, we need protection from infections and virus for every day.

The easiest way to archive it is by creating a daily defence routine.

In this article, I introduce a recipe for an affordable Defence Dentifrice and Mouthwash, a great help to stay healthy. 

Dentifrice ( tooth-power) 

You need: 

Ginger powder - 2 teaspoons

Clove powder - 2 teaspoons

Cinnamon powder - 3 teaspoons

An empty jar, for example from a face cream.

A teaspoon

Preparation of the dentifrice:

Mix well all the three ingredients in the clean jar ( pic. 1-2). 

Pic. 2.  Ready defence dentifrice powder

Use::

1. Rinse a toothbrush under the water.
2. Soak the toothbrush into the defence dentifrice.
3. Brush off any excess tooth-powder.
4. Add a small amount of toothpaste ( pic.3). 

Pic 3. Defence dentifrice with toothpaste

Brush your teeth 2-3 times per day. 

A tip: use a toothpaste without strong flavour, preferably organic.

1. Why clove?

Clove powder is high in antioxidants and can kill bacteria.

Discard clove if you have high blood pressure.

2. Why Ginger?

Ginger powder has potent anti-inflammatory and antioxidant effects. 

3. Why Cinnamon?

Cinnamon is loaded with antioxidants.  Also, it has anti-inflammatory properties.

Don't have clove?  Use a mix of the ginger and cinnamon powders.

Don't have ginger?  Use a mix of the clove and cinnamon powders.

You can also use only cloves or ginger. However, they are very spicy and cinnamon softens the pungent taste of dentifrice.

Mouthwash

You need:

Tea tree oil

Water

A glass

Pic 4. Tea-tree oil and glass of water

Preparation:

Dissolve five drops of tea tree oil in the glass of water ( approximately two deciliters).

Use: 

Rinse your mouth, teeth, and throat 3-4 times a day, especially before leaving home and after coming back.

For efficiency,  store the mouthwash in the glass bottle.

Pic 5  Bottled mouthwash 

Why tea-tree oil?

Tea-tree oil has luxurious antibacterial and antiseptic properties.  

It also whitens your teeth.

Pic 6. Tea Tree Oil

A tip: since there are fakes, buy tea tree oil only in organic stores specializing in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).

Use of the recipes is the self-responsibility of the reader.

Fighting the Virus. Defence Ginger

Antioxidant

Fresh ginger is an excellent antioxidant; therefore, it's a cool protector against various diseases, including infection, i.e. virus.

However, it is quite pungent and spicy, so it's not very pleasant to eat it raw. As a result,  people prefer whether to skip ginger or to cook it.

But is there any way to enjoy ginger fresh?

Yes, it is!

Ginger Dessert Recipe

Every day I have three big spoons of the raw ginger dessert at the end of my breakfast, and this is my recipe. 

For three big spoons of the dessert from raw ginger, you need the following ingredients: 

• Ginger: about 2,5 cm
• Lime: 1/2
• Liquid honey: about two small spoons

Step-by-step

1. Cut a piece from the ginger root ( the length depends on root thickness) and cut half the lime.

2. Wash the ginger and the lime.

3. Peel the ginger and cut the lime on four smaller pieces

4. Cut the ginger on the tiny pieces.

5. Fill a big spoon with ginger, moisten it with lime juice and squeeze a small portion of honey on it.

You can eat it plain, with turmeric or cinnamon. 

It's not only super healthy, but it's super enjoyable too!

And, by the way, lime and honey are great staff to boost your defence mechanism as well.

Stay healthy!

A hint:

Cut the lime peels, which were left, on the smaller portions and add them into a cup of your coffee or tea. Cover the cup and let it brew for 2-3 minutes.

Squeeze the fourth piece of the lime into the same drink. You will get great taste there.

As a result, you will delight a pleasant fresh taste of the extra antioxidant and vitamin C.

Tags:

Coronavirus, infection, flu, ginger, lime, honey,  health, immune system, antioxidant, tasty, recipe