Sunday, April 26, 2020

Fighting the Virus. Defence Deodorant and Hand Sanitizer



Pic 1. Ingredients for the Defence Deodorant

In this article, you will learn how to make affordable Defence Deodorant and Defence Hand Sanitizer, a great help to stay healthy. 


I. Defence Deodorant Recipe


For the Defence Deodorant, you need the following:
  • Coconut oil ( preferably organic): 3 spoons
  • Baking soda: 3 spoons
  • Tea tree oil: 10 drops
  • Plastic spoon
  • Empty jar (preferably made of glass)

Mix well the coconut oil and the baking soda in a clean jar. Add 10 drops of the tea tree oil. For the best result, use the sharp end of the spoon.

The Defence Deodorant is ready for use ( Pic. 2).


Pic 2. Ready Defence Deodorant

Why coconut oil?
Coconut oil is anti-bacterial, anti-fungal and moisturizing. It also contains vitamin E.

Why baking soda?
Baking soda has antibacterial and antimicrobial properties. It eliminates the smell of sweat by making the odours less acidic. 

Why tea tree oil?
Tea-tree oil has luxurious antibacterial and antiseptic properties.  

Keep the deodorant in a tightly closed jar, to prevent the disappearance of the essential oil. 

How to use:
Soak your fingers into the Defence Deodorant. Apply onto your clean armpits.

A hint: 
Add a little soda to get a thicker deodorant and a tea tree oil - to make it more fluid. 

II. Defence Hand Sanitizer Recipe

Pic 3. Ingredients for the Defence Hand Sanitizer

You can make your own Alcohol-free Defence Hand Sanitizer. The recipe below is one of the many.

For the Defence Hand Sanitizer You need the following ( pic 3):
  • Aloe Vera gel: 1 dl ( 0,42 US cup)
  • Tea tree oil: 10 drops
  • Lavender essential oil: 10 drops 
  • A bottle with a pump
  • A dark-coloured bottle for take-away 

Mix well the Aloe Vera gel and oils in the bottle with a pump. The Defence Hand Sanitizer is ready ( Pic 4). 


                                                                                      Pic 4. Ready Defence Hand Sanitizer

Why Tea tree oil?
Tea tree oil will kill most types of bacteria at a concentration of 0.5-1%. 

Why Lavender oil?
Lavender essential oil is full of antioxidants and has excellent anti-inflammatory properties. 

You can also replace the lavender with lemon or orange oil. They are both awesome natural disinfectants as well as have a pleasant smell.

Pour the Defence Hand Sanitizer into a small dark bottle. Take it with to the places where you can't get to a sink or use it after washing your hands as extra protection.  Keep it in a dark place.


Pic 5. Defence Hand Sanitizer for taking-away

And Stay Healthy!


A tip: since there are fakes, buy etheric oils only in organic stores specializing in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).



Use of the recipes is the self-responsibility of the reader.

Sunday, April 19, 2020

Fighting the Virus. Defence Face Cream and Body Lotion


Pic 1. Ingredients for the Defence Cream


In this article, you will learn how to make affordable Defence Face Cream and Defence Body Lotion, a great help to stay healthy. 

I. Defence Face Cream Recipe


For the Defence Face Cream, you need the following ( Pic.1) :

  • Basic face cream* (odourless)
  • Tea tree oil
  • Citrus etheric oil
  • Almond etheric oil
  • Plastic spoon
  • Empty jar (preferably made of glass)

Mix well three spoons of the cream with 5-7 drops of the oils in a clean jar. For the best result, use the sharp end of the spoon.

The Defence face cream is ready for use.

Pic. 2.  Ready Defence Cream


Why tea tree oil?
Tea-tree oil has luxurious antibacterial and antiseptic properties.  

Why almond oil?
Almond etheric oil is antioxidant-rich oil, boosting immunity properties and known for its anti-inflammatory.

Why citrus oil?
Citrus etheric oil clears your skin, kills harmful viruses and bacteria, and reduces inflammation.

To prevent the disappearance of the essential oils, keep the cream in a tightly closed jar.

Apply to face, neck and decollete 2-4 times per day.

II. Defence Body Lotion Recipe

Pic. 3. Ingredients for Defence Body Lotion


You need: 
  • Basic body lotion* (odourless)
  • Tea tree oil
  • Empty jar
  • Plastic spoon
Optional:
  • Citrus etheric oil
  • Almond etheric oil

Mix well 1,5 dl of the body lotion with 5-7 drops of the tea tree oil (oils) in the clean jar using a plastic spoon.

The Defence Body Lotion is ready. 


Pic. 4. Ready Defence Lotion


Apply to your skin two or more times per day.

And Stay Healthy!


A tip 1: since there are fakes, buy etheric oils only in organic stores specialising in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).

*A tip 2: Nivea products are an excellent option for the base of the cream and the lotion.



Use of the recipes is the self-responsibility of the reader.

Sunday, April 12, 2020

Fighting the Virus. Defence Dentifrice and Mouthwash


Pic 1. Preparation of dentifrice


To be well, we need protection from infections and virus for every day.
The easiest way to archive it is by creating a daily defence routine.

In this article, I introduce a recipe for an affordable Defence Dentifrice and Mouthwash, a great help to stay healthy. 

Dentifrice ( tooth-power) 

You need: 
Ginger powder - 2 teaspoons
Clove powder - 2 teaspoons
Cinnamon powder - 3 teaspoons
An empty jar, for example from a face cream.
A teaspoon

Preparation of the dentifrice:
Mix well all the three ingredients in the clean jar ( pic. 1-2). 

Pic. 2.  Ready defence dentifrice powder

Use::
  1. Rinse a toothbrush under the water.
  2. Soak the toothbrush into the defence dentifrice.
  3. Brush off any excess tooth-powder.
  4. Add a small amount of toothpaste ( pic.3). 


Pic 3. Defence dentifrice with toothpaste

Brush your teeth 2-3 times per day. 

A tip: use a toothpaste without strong flavour, preferably organic.

1. Why clove?
Clove powder is high in antioxidants and can kill bacteria.

Discard clove if you have high blood pressure.

2. Why Ginger?
Ginger powder has potent anti-inflammatory and antioxidant effects. 

3. Why Cinnamon?
Cinnamon is loaded with antioxidants.  Also, it has anti-inflammatory properties.

Don't have clove?  Use a mix of the ginger and cinnamon powders.
Don't have ginger?  Use a mix of the clove and cinnamon powders.

You can also use only cloves or ginger. However, they are very spicy and cinnamon softens the pungent taste of dentifrice.


Mouthwash


You need:
Tea tree oil
Water
A glass

Pic 4. Tea-tree oil and glass of water

Preparation:
Dissolve five drops of tea tree oil in the glass of water ( approximately two deciliters).

Use
Rinse your mouth, teeth, and throat 3-4 times a day, especially before leaving home and after coming back.

For efficiency,  store the mouthwash in the glass bottle.

Pic 5  Bottled mouthwash 

Why tea-tree oil?
Tea-tree oil has luxurious antibacterial and antiseptic properties.  
It also whitens your teeth.

Pic 6. Tea Tree Oil

A tip: since there are fakes, buy tea tree oil only in organic stores specializing in the sale of high-grade products. The price for the high-quality tea tree oil (10 ml) starts from five euros ( 5 USD dollars).



Use of the recipes is the self-responsibility of the reader.



Sunday, April 5, 2020

Fighting the Virus. Defence Ginger



Antioxidant


Fresh ginger is an excellent antioxidant; therefore, it's a cool protector against various diseases, including infection, i.e. virus.

However, it is quite pungent and spicy, so it's not very pleasant to eat it raw. As a result,  people prefer whether to skip ginger or to cook it.

But is there any way to enjoy ginger fresh?

Yes, it is!


Ginger Dessert Recipe


Every day I have three big spoons of the raw ginger dessert at the end of my breakfast, and this is my recipe. 

For three big spoons of the dessert from raw ginger, you need the following ingredients: 

  • Ginger: about 2,5 cm
  • Lime: 1/2
  • Liquid honey: about two small spoons

Step-by-step

1. Cut a piece from the ginger root ( the length depends on root thickness) and cut half the lime.



2. Wash the ginger and the lime.

3. Peel the ginger and cut the lime on four smaller pieces




4. Cut the ginger on the tiny pieces.



5. Fill a big spoon with ginger, moisten it with lime juice and squeeze a small portion of honey on it.



You can eat it plain, with turmeric or cinnamon






It's not only super healthy, but it's super enjoyable too!

And, by the way, lime and honey are great staff to boost your defence mechanism as well.

Stay healthy!

A hint:

Cut the lime peels, which were left, on the smaller portions and add them into a cup of your coffee or tea. Cover the cup and let it brew for 2-3 minutes.

Squeeze the fourth piece of the lime into the same drink. You will get great taste there.
As a result, you will delight a pleasant fresh taste of the extra antioxidant and vitamin C.



Tags:

Coronavirus, infection, flu, ginger, lime, honey,  health, immune system, antioxidant, tasty, recipe

Sunday, March 29, 2020

Dawn of the Planet of the Apes (2014). Spiritual Movie Review - Jacklyn A.Lo


Dawn of the Planet of the Apes (2014)


The keyword in the movie Dawn of the Planet of the Apes (2014) is duality.

Duality is a component of low consciousness, where spiritual beings divide the World into two different parts - BLACK and WHITE, GOOD and BAD, WE and THEY, etc.

Sunday, March 22, 2020

Consciousness and eating patterns



Still Life of Birger Carlstedt. Photography ©Jacklyn A. Lo
                           

We are what we eat


There is a saying: "We are what we eat". 

Unfortunately, not every person understands the deeper meaning of this phrase.

We compare ourselves to the people around us and we encounter folks who have different eating patterns. Time after time, we wonder why people with bad habits live longer than do those who watch what they eat.

Analytic Philosophy


To understand this from the Analytic philosophy point of view is practically impossible.


For example, Western medicine is based on the logic that food is made of calories, carbohydrates, fats, proteins and fairly recently discovered vitamins.  
The energetic and spiritual impact of the food, for instance, by prana, is totally ignored by the Western mentality.

Soul


However, in addition to the physical body, humans have a spiritual core—i.e. soul, which forms consciousness.  
All eight billion people living on Earth have different consciousnesses. 

Each of them must exchange energies with the Universe. This exchange happens without people's intention to do so. 

Individual Consciousness


However, requirements regarding the purity of the energy are different from person to person and are based on the level of individual consciousness

A lower-conscious individual has a "right" to send less pure energies than does a man with a higher consciousness. 

In other words, the higher consciousness demands a supreme quality of energy to send above. 

Therefore, health and self-comfort are dependent on the balance between the level of conscious and dedicated food.

Levels of Consciousness


A person with low levels consciousness "works" on dense types of energy vibrations. 
These vibrations do not require excellence in either food or water. Eating high-fat, low-quality food does not prevent this person from engaging in his daily routines. 

Let's look at a few examples.

Low Consciousness Level 1:
Dedicated food: two-day-old or older food, reheated meals, deep-fried and canned food, cheap alcohol.

Low Consciousness Level 2:
Greasy fast food, soda, cheap beer, tobacco.




Higher consciousness requires cleaner energy channels for transmitting and receiving energy flows. So, the requirements for the quality of the food are higher.

Higher Consciousness Level 1:

Non-separated food (mixed foods like potatoes with meat, cheese with bread, etc.), canned juices, canned fruits, chlorinated boiled water; consumption of raw food is up to 10%.

Fish in breadcrumbs with salad and rice

                                   


Higher Consciousness Level 2:
Separated food, i.e. meat and vegetables, cheese and berries; fine wine, water from mountains, raw food 15-25%.


A warm vegetarian meal with a salad

5. Higher Consciousness Level 3:
Eating patterns are based on Ayurveda.
Food according to the energy patterns in the body
vegetarian, fresh juices, raw food 25-35%.


Vegetable salad with sauce


Just like a water pipe can be blocked by dirt, energy channels can be blocked by impurities in unhealthy food. Disturbed energy flow generates sicknesses. 

However, for a high level of consciousness, the requirements for food and water quality are even higher.

6. High Consciousness:
Raw food (70%), 
sprouted seeds, fruits, vegetables, berries, raw fish, seaweed, sauerkraut, nuts, dry fruits and berries, unrefined oils, pure water from mountains or distilled water.


Raw fish with vegetables and seaweed

Now imagine that a person with higher consciousness persists with bad eating patterns. 
The energy flow between this person and the Higher World is not as smooth as it should be. So, at a certain point, the person will suffer from an energy imbalance

As a result, fatigue, bad moods and loss of energy will appear at the emotional level, affecting the physical body and forcing it to become sick.

Therefore, to stay "safe", healthier eating habits must slowly but steadily be incorporated into one’s daily life.



This article is based on Jacklyn A. Lo’s thoughts and does not purport to be the absolute truth.


Saturday, March 14, 2020

Development of Consciousness. Insight. Part III (out of III)




OTHER WAYS TO RAISE CONSCIOUSNESS



                                          The Girl With Vision. Photography © Jacklyn A. Lo



There are also other ways to raise personal consciousness.


4. MIGRATION


If one person forms an individual consciousness, then a group of people molds a collective consciousness

For example, a collective consciousness might belong to a small group of people such as a tribe, a sect, a club, a country, or to several countries, etc. Each of them has its own collective consciousness. And this consciousness varies from country to country.

There are 195 countries on Earth and some countries have lower consciousness than others.

Migrating from a country with a lower consciousness to a country with a higher consciousness will raise your consciousness.

Consequently, a person born in an environment with a lower consciousness (some African countries, part of the Asian continent, etc.) has a chance to raise his consciousness in countries with higher consciousness (Singapore, Australia, Western Europe, USA, etc.).

As a result, this method has some great advantages, such as low risk and achieving a higher level of consciousness in a relatively short time.

However, there are drawbacks, and the biggest of them is the limited level of the collective consciousness of the country into which the person emigrated.


5. CURIOSITY


You can raise your consciousness with the help of curiosity and the study of everything above physical reality.

As a result, the interest in the metaphysical, supernatural, channeled phenomenon, etc. creates an opportunity to eliminate ignoranceTherefore, you will move on to a deeper understanding of the spiritual realm.

For example, L. Strelnikova, L. Seklitova,  started interacting with a Subtle World of basic curiosity. However, during the 30 years of continuous channeling and hard work to understand the esoteric information, they enlarged their personal level of consciousness and published over 60 esoteric books.

This method is risk-free and fun, but it takes a long time.


6. PRAYERS


Prayers are a powerful tool for cleaning our thin shells.
As a result, it cleanses us and gives us a chance to rise above materialistic values.

Some people, moving away from the bustle of the crowd, became saints, spending a lot of time in prayers.  As a result of the purification, they raised their consciousness and gained access to the Subtle World during their physical life.

The biggest advantage of this method is low risk. On the other hand, it is a laborious way that also requires trust in the Higher Powers.

7. INVOCATIONS


Some of the channelers, such as Kim Michaels, provide a set of tools with invocations and degrees.

Invocations and degrees. look like a mixture of powerful prayers and affirmations that help boost individual and collective consciousnessI've heard about the positive change in the collective consciousness of one of the countries thanks to the invocations and degrees made by a large group of people.

The advantage of this methodology is low risk. On the other hand, it is time-consuming and requires trust in a channeler.


TO SUM UP


In conclusion, the Spiritual Choice toward Light is the most efficient way to raise consciousness, however,  it's the riskiest one. 

On the other hand, the best result will be obtained using all the methods in combination.